The Feed

My first podcast guest is Liz Tomasi and this conversation is for every woman who’s felt lonely in midlife and didn’t know how to admit it. We talked friendship, community, friendship breakups, and why it feels scarier to “put yourself out there” as we get older. My favorite line: friendship is like a muscle—you don’t have to work it hard, but you do have to work it. If you’ve been craving deeper connections, I hope this meets you where you are.

I sat down with my longtime friend Maribel Lara (founder of BeGet Love Consulting) and whew… this conversation was for every woman in transition. We talked about being Latina in spaces that don’t always make room for us, learning to ask for help before we’re desperate, redefining ambition, and building a life we don’t need to escape from. My biggest takeaway: Stop listening to everyone else. Listen to yourself. Build for yourself. If you’re on the edge of a pivot, I hope this

The idea that women must compete against each other to succeed is a myth that holds many back. I have seen firsthand how women sometimes mask rivalry with a smile, pretending to be supportive while quietly viewing others as threats. This behavior creates unnecessary tension and limits growth for everyone involved. There is room for all of us to thrive, and when women genuinely support each other, we build stronger communities and open doors for future generations. I believe i

Embracing the Jamona Era, unmarried but thriving

A couple shares a tender moment over coffee, holding hands across the table. For those who have stared at their phone screen wondering “how did I end up here” in the dating scene again, at this stage of life, THIS ONE IS FOR YOU. Dating in your 30s, 40s, 50s… whatever decade you’re in or beyond is not a do-over. This is your second act and your story continues. Only now, you’ve got some (more) chapters of wisdom, a few more close calls with life lessons learned, and you know

Turning 50

Summer Goal Check-In and Rehaul of Your Mindset.

A quick reflection on who I was and who I will become in this second phase of life.

Becoming a Free Agent in Life: Paving Your Path to the Future Hello, dear readers of Just Call Me Viv. Today, let’s talk about a journey...

Hey, lovelies! If relationships were a cocktail then communication could be that essential ingredient that binds them together like a...

Rise and shine! It's a brand new week, and you know what that means? It's time to unleash your inner fire and conquer the days ahead with...

Ah, sweet Sunday, the day made for cozy blankets, lazy mornings, and embracing the art of relaxation. As the weekend draws to a close,...

Maintaining good health is essential to leading a fulfilling life, and for many of us, it can be a lifelong journey. As we age, our...

I read a devotional this morning, the Better Mom Devotional, that emphasized the importance of nurturing our friendships. It asked me to...

Life after 40 doesn't come with instructions. It should, but that leaves out all the fun and uncertainty. Who doesn't love uncertainty?...

How to Date in Your 40's

Taking yourself out on a date can be an empowering and enjoyable experience. It's a great way to gain self-confidence, appreciate...

Hey there! You've reached my page and it wasn't by accident. Someone out there saw the light within you. Something about you and this...

San Juan, Puerto Rico It's the middle of winter and I live in New England. Although it has been generally mild, the time after the...

Hey there friends, it's Viv here checking in on you. I know setting your mind to changing some aspect of your life can be a challenge. ...